What We Do Best

Rocklin and Roseville residents here's your chance to get started at the BEST Personal Trainer in the area. I specialize in one on one training as well as group training and youth agility and strength training.. What are you waiting for?


At Fitness by: Jamee Pau, our approach is what makes us the best value in Rocklin and we have proudly continued that philosophy since 2000. We asked ourselves what is vitally important to our members, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Fitness by: Jamee Pau, we will help you get where you want to go.


Get Fit Today Fitness by: Jamee Pau has been changing lives all over Rocklin since we were established in 2000. We believe that fitness is not a hobby, but a way of life.Whether you exercise everyday or you’ve never stepped into a gym before, Fitness by: Jam ee Pau can help shape the new you. We want to be your next workout partner. Call us today!




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